Raw beetroot is so good! It's juicy, it's crunchy, it's earthy but sweet - and best of all, it's healthy and delicious. The colour is amazing, but be careful, beetroot juice stains hands and clothing!
Prep Time15 minutesmins
Total Time15 minutesmins
Course: Salad
Keyword: beetroot
Servings: 4
Ingredients
5small beetroots
3tbspchopped parsley
handful of chopped pea shoots
2spring onions
3tbspsunflower seeds
8walnuts
1tbspolive oil
juice of 1/2 lemon
80gfeta
salt & pepper to taste
Instructions
Scrub the beetroot, then coarsely grate it. *Hint:* The stains of beetroot juice are hard to wash off skin and wooden chopping boards. Wear gloves and grate it into a large plastic container.
Chop the parsley, spring onion, and the pea shoots, then add them to the mix.
Toast the sunflower seeds and walnuts without oil in a frying pan until golden and aromatic. Let them cool down a bit before adding them to the beetroot.
Dress with the olive oil and lemon juice, season to taste.
Crumble the feta over the salad. Serve as a main or side.